Monday, May 31, 2010

7 Cara Cemerlangkan Otak

TIPS SKEMA SOALAN UPSR/PMR/SPM




Untuk cemerlang di dalam peperiksaan penting seperti UPSR,PMR mahupun SPM, selain daripada persediaan yang rapi, pelajar juga perlu melatih otak agar sentiasa cemerlang dan sekaligus dapat meningkatkan keupayaan daya ingatan. Di dalam tips hari ini, saya ingin berkongsi cara-cara bagaimana kita dapat Mebggunakan otak dan seterusnya dapat meningkatkan daya ingatan kita. Semoga ianya dapat memberi manfaat kepada kita amnya dan para pelajar khasnya.

7 Cara Cemerlangkan Otak

1. Positive mental attitude & positive physical action.

2. Air-clean air for the brain.
3. Mental Challenges for the brain.
4. Food for the brain.
5. Exercise for the brain.
6. Sleep for the brain.
7. Meditation & power brain./

Amalan peningkatan daya ingatan
 
1. Faham.

2. Jarakkan/pecahkan masa belajar.
3. Lafazkan isi penting dengan cara yang kuat.
4. Percaya pada diri sendiri.
5. Ulang berkali-kali.
6. Guna kata kunci, kata isyarat. kata rahsia & ungkapan lucu.
7. Ulangkaji semasa berbaring sebelum tidur & semasa bangun tidur.
8. Bayangkan selalu (20 peringkat masa cemerlang).

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